Search results for " Zumba"

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Home is the new gym: exergame as a potential tool to maintain adequate fitness levels also during quarantine

2020

Purpose With the coronavirus outbreak, the preventive measures include staying at home and isolation, increasing sedentary behaviours and risk for worsening of chronic diseases To explore alternative forms of home-based physical activity, the study aim was to evaluate physiological (heart rate [HR], respiratory exchange ratio [RER], oxygen consumption [ O2], energy expenditure [EE], metabolic equivalent task [MET]) and psychological (session rating of perceived exertion [sRPE], enjoyment) parameters of real (Zumba® class [ZC]) and exergame (Zumba® Fitness Rush [ZFR]) activities in relation to sex Methods Overall, 12 female (age: 24 7 ± 0 9 years) and 8 male (age: 25 3 ± 2 1 years) college s…

medicine.medical_specialtyHeart rateBiophysicsPhysical activityOxygen consumption030209 endocrinology & metabolismPhysical Therapy Sports Therapy and RehabilitationMetabolic equivalentZumba03 medical and health sciences0302 clinical medicineHeart ratemedicineRespiratory exchange ratioCOVID-19 Energy expenditure Heart rate Home training Oxygen consumption ZumbaRating of perceived exertionHome environmentHome trainingbusiness.industryCOVID-19; Energy expenditure; Heart rate; Home training; Oxygen consumption; ZumbaPublic Health Environmental and Occupational HealthCOVID-19030229 sport sciencesEnergy expenditureGV557-1198.995Physical therapyExercise intensityEnergy expenditurebusinessSettore M-EDF/01 - Metodi E Didattiche Delle Attivita' MotorieSportsHuman Movement
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